
Transformative Business Solutions for Growth and Wellness
Empowering Transformative Change
I am a serial entrepreneur and wellness specialist with a passion for creating sustainable solutions that empower individuals and organizations to achieve meaningful change. My work is rooted in inspiring innovation and fostering future success. Together, we create spaces where personal and professional growth flourish.
With over 25 years of product manufacturing, brand and creative development experience, a decade in the health and wellness industry, and 30+ years as a business owner, I collaborate with my clients to facilitate growth, transform their experiences within business and create legacies.
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Ideal for: Individuals or businesses needing targeted support for a specific issue or question. Perfect for strategic assistance and creating a roadmap to move forward.
What’s included:
Single 90-Minute Session: Deep-dive consultation on your most pressing challenge or area of focus (business or wellness).
Tailored Action Plan: Clear, actionable steps for you to implement after the session.
Why choose this option?
If you need expert guidance on a particular issue, this one-time session gives you clarity and actionable solutions.$333
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The Wellness Accelerator is Ideal for: Individuals and businesses looking to kickstart sustainable change, with a focus on wellness and performance.
What’s included:
Initial Consultation (60 minutes): A deep dive into your current needs, challenges, and goals.
3 Follow-up Sessions: check-ins to ensure progress, refine strategies, and ensure that wellness solutions are being effectively integrated.
Online Support: for ongoing questions and check-ins during business hours.
Personalized Wellness Blueprint: A tailored strategy integrating wellness practices, habits, and protocols that work for you or your business.
Why choose this package?
This package is perfect if you’re ready to make impactful changes but need a clear plan and support to get started. Together, we’ll craft the foundation for lasting transformation and performance enhancement.$1111 / 4 weeks
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Ideal for: Small businesses, entrepreneurs, and clinic owners who need operational and wellness-focused solutions to streamline their work and scale effectively.
What’s included:
Business Health Assessment: A comprehensive review of current business operations, team performance, and wellness practices.
Custom Strategy Development: A detailed, actionable plan focused on aligning operations, corporate culture, and team wellness for peak performance.
4 Weekly Check-ins: Ongoing support to guide you through implementing the strategies.
Process Optimization: Suggestions for system improvements and streamlining operations for better results.
Online Support: for ongoing questions and check-ins during business hours.
Why choose this package?
For those who want a holistic approach to growth, this package helps you integrate wellness with your operations to ensure peak performance, employee satisfaction, and sustainable success.$2222 / 8 weeks
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Ideal for: Entrepreneurs, retreat facilitators, and leaders seeking comprehensive and ongoing support to transform their business and personal wellness at all levels.
What’s included:
In-depth Strategy Session (2 hours): A comprehensive analysis of both business and personal wellness needs.
Ongoing Monthly Support A combination of bi-weekly strategic sessions, customized wellness protocols, and continuous business development.
Project Management Support: Strategic oversight for key business projects, from planning to execution.
Team & Talent Development: Tailored sessions focused on improving team dynamics, productivity, and wellness.
Online Support: for ongoing questions and check-ins during business hours.
Why choose this package?
If you’re looking for a long-term partner who can guide you through all aspects of personal and business transformation, this package ensures you have expert support every step of the way. You’ll receive tailored solutions, ongoing guidance, and the flexibility to address both wellness and operational needs seamlessly.$3333 / 3 months
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Ideal for: Clients looking for consistent, ongoing support and guidance to evolve in Business
What’s included:
1 Session per Month / (60min): Focused strategy and wellness sessions tailored to your evolving needs.
Online Support : support for quick questions or guidance in between sessions.
Monthly Check-ins: Each session builds on the last, ensuring you’re always progressing towards your goals.
Actionable Monthly Plan: A customized action plan following each session to keep you on track.
Why choose this option?
Perfect for individuals or businesses looking for consistent support without the long-term commitment. Monthly sessions keep momentum going and help you stay accountable to your goals.$333/ mo
*A focused session is needed as a starting pointItem description
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Ideal for: Clients needing help with specific projects, business development, retreat support or personal accountability.
What’s included:
Project Kickoff Session: We define the scope, objectives, and desired outcomes of your project (business or personal) *Focused Session
Strategic Planning & Development: A detailed action plan, timeline, and roadmap for your project.
Ongoing Support & Execution: Hands-on assistance in the implementation phase, either through providing expertise, managing tasks, or guiding execution.
Accountability & Check-ins: Regular progress check-ins to ensure the project stays on track and your goals are met.
Final Review & Next Steps: A wrap-up session to evaluate the outcome, make necessary adjustments, and determine the next steps.
Why choose this option?
This is ideal if you need a strategic partner to support a key business or personal project. Whether it’s executing a new initiative, setting up systems, or navigating a personal transformation, or regular assistance I’ll be there with you to ensure success from start to finish. I prefer to work with my clients on an regular ongoing basis so we can share in the growth and evolutionall terms are negotiable based on the scope of our work together
How I Can Help You
As a fractional Director of Operations (DOO), I specialize in the human side of business. My expertise lies in developing strategies, cultivating corporate culture, talent development, and managing projects that foster growth and efficiency. I work with teams and organizations to implement sustainable changes, ensuring that people and projects operate with purpose and satisfaction.